Mood Food: Cooking for Soothing Anxiety

Free Cooking Class on Zoom

Thursday, November 19th 6pm - 7:15pm

Hosted by: Banyan Tree Women's Collective

Lead by: Megan Knipp NC & Brooke Wilson NC

Prep and cook a healing meal alongside Board Certified Holistic Nutritionists and Chefs Brooke Wilson and Megan Knipp as they demonstrate foods for soothing anxiety and supporting a healthy mood. We will make a delicious Coconut Salmon Curry with Cashew Rice, highlighting several seasonal ingredient variations to make it your own. There will be time at the end for Q & A to answer all of your Mood Food questions.