Sustainable Kitchen: Pantry Cooking Made Easy
While we Shelter in Place, tune in Sunday to learn some sustainable kitchen hacks to make lasting, nourishing meals with what you have on hand. We will go over how to put together basic pantry staples to support a healthy immune system and balanced mood.
Topics we will be covering, not limited to:
Zero Waste Cooking: Root to Stem, Nose to Tail - How to make the most out of each ingredient & reduce waste
Sustainable Food Storage: Herbs, Oils, Fruits & Veg, Nuts & Seeds, Grains & Legumes - Learn proper storage to prolong shelf life and preserve nutrients
Grocery Provisions & Sourcing: Where to buy, what to buy, how to support local food industry
Nourishing Pantry Recipes for Immune Health & Mood Balance: How to build a healthy plate to support your immune system and mental health. What nutrients to focus on.
Live Q & A with Megan - come with questions!
Where: Streaming Live from Megan’s home kitchen! Use Zoom link to join: https://zoom.us/j/571860460, use password: 482935
When: Sunday April 5th, 4 - 5pm PT* / 7-8pm ET
Sliding Scale Donations Welcome
Price: Suggested “pay what you can” Donation, $0-$20.
If able to contribute, please send amount to Megan via Venmo @Megan-Knipp and/or @mudlaboak. As a small business, any and all contributions are much appreciated. Thank you!
* We are offering this Webinar in collaboration with For Here, Please - Zero-Waste Grocer, as part of our Seriously Sustainable Nutrition Series. If you can’t make it this time, join us for the next live stream. We will be hosting these on a regular basis as social distancing measures continue. We hope to continue to virtually gather as a community to share our resources during these challenging times.
Hope you can join us!
Have a topic you would like us to cover? Reach out!
Email megan@meganknipp.com with any questions.